Nutritional Therapist and Neurolinguistic Programming Practitioner, Aletta Sørensen, speaks to Yahoo! Life about the importance of eating fruit and vegetables for the gut microbiome, in an article investigating the link between the gut and the body’s overall health.
She discusses how the gut can recover from not eating enough fruit and vegetables, and encourages a diversity of plants in the diet.
Read the full article here: https://uk.style.yahoo.com/gut-health-fruit-vegetables-diet-162102999.html
