Mindfulness
Children's Mindfulness-Based Cognitive Therapy
How our therapy can help you
Aognitive Behavioural Therapy (CBT) is a treatment which supports the identification of negative thoughts and limiting patterns of behaviour – supporting progression towards healthier habits. Mindfulness is the practise of training attention and awareness, in an attitude of self-acceptance and compassion.
At Harley Row Clinic, your Mindfulness-Based Cognitive Therapy (MBCT) therapist will work with your child to assess and understand what you would like to achieve through your mindfulness therapy sessions, tailoring a treatment programme to meet your family’s individual needs and goals.
Working collaboratively with your child, in an emotionally safe and contained space, one of our mental health professionals will help guide your child to bring interpretation and meaning to their life while integrating self-regulation and somatic quieting skills to cultivate mindfulness and escape from negative thought patterns.
What to expect
At Harley Row Clinic, our three-fold approach recognises that it’s a combination of psychological intervention (therapy, counselling, coaching), medication to treat symptoms if appropriate and functional medicine (gut health, lifestyle, and nutrition) that leads to long-term, lasting results.
Mindfulness-Based Cognitive Therapy falls under the psychological intervention pathway, and we encourage a combined comprehensive treatment path considering both allopathic and naturopathic treatments alongside a mindfulness course and psychological intervention.
Alongside psychological intervention, functional medicine seeks to identify the underlying cause of health issues, instead of just addressing symptoms. The team at Harley Row Clinic use a range of diagnostic tools and assessments to explore genetic, biochemical, and environmental factors that may all contribute to a patient’s condition.
This unique three-principle method, which has been inspired by various schools of thought and experience, focuses on the whole body, and treating the root cause of a condition, not just the symptoms.
Meet our team of experts
The team at Harley Row Clinic all come from diverse backgrounds and specialties, yet we have a shared belief in a holistic approach to mental health.
What our patients say
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Frequently asked questions
What exercises will my child do?
Do you offer MBCT for adults?
Price List
Mindfulness
per session
